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I understand all the risks of sugar. i understand why people are worried and why people are trying to diet and watch how much they eat. But, i dont think sugar is as bad as this article applies. Sugar has been made and produced by the earth. We need it. But just like everything else, it is good in respectable quantities. Portion control is important with everything, weather it be sweets, salts, dairy, wheat. Meat, Anything. Sugar falls right under the same categorie when it comes to things you need to control. So it is good for you in certain quantities.